Sex is the best medicine for heart disease

Sex is the best medicine for heart disease. Scientists confirmed that sex practice regularly. Really is the best medicine for the prevention of heart disease. Life-threatening, so for men. New research has shown that having an intimate relationship several times a week can lower the levels of homocysteine, a harmful chemical in the blood, which can lead to heart problems.

Men who have sex often are thought to have healthier blood vessels, which is crucial to preventing homocysteine ​​build-up. But scientists say women benefit a lot less because sexual arousal is less dependent on healthy blood flow, which is a key factor in keeping homocysteine ​​under control.

Sex is the best medicine for heart disease

The researcher’s Study

The researchers behind the study called on doctors. Advise male patients at risk for ” heart disease ” to get more sex. Every year, about 73,000 people in Britain die from coronary heart disease. He remains the largest killer in the country. Doctors have suspected for years that repeated sex can reduce risks.

And one of the previous studies found that intercourse twice a week does a man’s chances of blocking their arteries. Compared to those who have sex less than once a month. But there was little scientific evidence to explain why a healthy sexual life protects against disease.

Sex reduced homocysteine ​​levels

The most recent findings, published in the Journal of Sexual Medicine, are the first to show as below.

The chemical is a vital building block of proteins and occurs naturally in the body. But the excess levels, which can be caused by malnutrition, are believed to harm the blood vessels supplying the heart – increasing the risk of a fatal clot. A major review of scientific data in 2015 found that increasing homocysteine ​​levels increased the risk of death from heart disease by 66 per cent.

Boston University Experts

Experts last year at Boston University discovered the chances of a stroke that jumped by about a third in those with high readings. It has also been linked to Alzheimer’s disease and cancer. Researchers from the National Defense Medical Center in Taiwan tracked more than 2,000 men and women between the ages of 20 and 59. They analyzed blood samples to measure the levels of homocysteine and matched the results with the volunteers’ sexual activity.


The results showed that the lowest effects of the chemical were found in men who advocated sex at least twice a week. While the highest readings were found in those that were limited to less than once a month, but in women, there was no significant variance. In a report speaking about their findings, the researchers said, “This is the first study of its kind to assess the relationship between continuous sex and levels of” homocysteine. ”

Good quality of sexual life, frequent sex and sexual desire all relate to health in middle-aged and elderly people. Increased sex can have a protective effect on overall health. Quality of life – especially in men – so doctors must support patients’ sexual activity.

Sex is the best medicine for heart disease. The study produced “an interesting result,” but Dr Mike Knappton of the British Heart Foundation said. But it has not been shown that having regular sex reduces homocysteine ​​levels. “There is a relationship between sex and the risk of heart disease. Checking your blood pressure and cholesterol. As well as maintaining vigour and not smoking, are the best ways to ensure a healthy future.”

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